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Friday, December 16, 2016

Breathe baby! Quick Yoga poses with Jenn

Youtube video on breathing with Jenn

Thank you for coming to my classes last week.

Next week is Christmas week Classes will be held Monday Tuesday Wednesday Thursday Tabata from 9-9:30 am. Yoga Monday and Wednesday at 9:30 am and Friday Yoga with Georgianna.

No Yoga at Southern Humboldt Fitness this week.

Happy Holidays!

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