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Monday, November 7, 2016

Virtual nutrition and tabata Bootcamp starts today

With the holidays just around the corner, you need to be consciously aware of your eating habits; especially at holiday parties.

Send me your email to sign up for the 6 week virtual Bootcamp that includes nutritional videos and daily 6 minute exercises. Sunday rest day! $20

You are the only person responsible for you and your body. Let me help you make health and fitness a daily habit for life!

Email: to sign up today!

Next Bootcamp is January 2nd, 2017.

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